Confused About Health

Understanding the conflicting health advice

This weekly newsletter is for people on who are confused by the contradictory advice they have read or heard. We cover a controversial topic each week. Each article has 4 sections and I intend to keep it as concise as possible: 1. Viewpoints from supporters of a topic 2. Viewpoints from opponents of a topic 3. My synthesis of the viewpoints in which I address commonalities, blind spots, caveats, and nuances. 4. What my family personally does in our daily life as a result of my learnings.