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Kindful

Become kinder to others with our daily act of kindness !

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Self Improvement

Kindful is a daily newsletter that sends you an act of kindness to practice mindfulness and gratitude. Subscribe and discover the act of kindness of the day, and try to do it ! Challenge yourself and your friends or family to help others, every day. Here's what you can see in the newsletter : - Offer a coffee to one of your co-workers - Take someone to the movies - Surprise your parents with flowers - And many more little challenges, that take from 1 second to 20 minutes...

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