Longevity Minded

Helping you live better, for longer.

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Longevity Minded is a newsletter focused on all things longevity where my goal is to help you live a longer and healthier life. Every Thursday morning, you’ll receive an e-mail from me that dives into an aspect of longevity. I’ll give you the principles, strategies, tools and tactics that will make you feel in control of your health. Each newsletter will contain actionable strategies and a straightforward explanation so you not only know what to do but also why you’re doing it.