25 Newsletters Like Five Boosts by Self Helping Yourself

How to live a happier and fulfilled life.

Actionable Advice: Happy, Healthy, Productive

Science-backed tips for a happier life

the only newsletter that wishes you goodnight.

Science-backed health hacks for busy professionals in 5 minutes.

One fascinating English word, delivered to your inbox every morning.

Weekly wisdom for sustainable habits and real change. Start messy.

Make getting smarter the easiest part of your day

Providing Insight on Life and Business

Live a better life and see things from a different perspective.

Your Blueprint for a New Mindset

An espresso for your mind!

Welcome to your path to financial independence

Proven playbooks from underrepresented founders who built empires

My personal journey to understand the world around me.

Forgotten human stories. Step into Italy's forgotten past: Subscribe!

Master the new rules of success in the AI age

Reinvent how you think, work, and lead in the AI age

The 3-minute read that gives you an unfair advantage.

✨A little spark. A brighter week.

Navigating disability and life

Honest conversations on gay men’s mental health, culture, & connection

Smart insights on tech and business in 5 minutes

Own Your Wellness

Unplugging – Weekly Digital Detox for a Calmer, Focused Life