25 Newsletters Like Holos

Weekly wisdom for sustainable habits and real change. Start messy.

The science of movement. The art of feeling better.

Transform your body with limited time

Where nurturing is the secret ingredient

Everything can be improved.

Optimising Human Potential

Emotional, creative, and physical fitness

Challenge yourself to be better, every week!

Science-backed health hacks for busy professionals in 5 minutes.

Make getting smarter the easiest part of your day

Forgotten human stories. Step into Italy's forgotten past: Subscribe!

Navigating disability and life

Honest conversations on gay men’s mental health, culture, & connection

Own Your Wellness

Practical insight to navigate academia with your mental health intact

5 Minutes to Living Longer & Healthier - Naturally

Helping lifelong athletes move, eat, recover, and live better.

In a World of Propaganda, THE Truth needs to be told boldly.

Resilience is a skill that can be trained.

Foghlaimeoir Noun, Irish - Learner

Insights and tools to inspire a life rooted in gratitude

Reshaping your relationship with technology

For the lost people who feel too much

Photography, Philosophy, and Podcasts

Tools to be the best version of yourself