#1

Everyday Mastery

Weekly wisdom for sustainable habits and real change. Start messy.

πŸ“… Sent Weekly

#2

Rhythm Within

The science of movement. The art of feeling better.

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#3

Daily Body Coach

Transform your body with limited time

πŸ“… Sent Twice A Week

#4

Elixir of Love

Where nurturing is the secret ingredient

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#5

Means Without Ends

Everything can be improved.

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#6

The Empowered Mind

Optimising Human Potential

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#7

Think & Move

Emotional, creative, and physical fitness

πŸ“… Sent Every Two Weeks

#8

The Tonic

Challenge yourself to be better, every week!

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#9

The Health Brief

Science-backed health hacks for busy professionals in 5 minutes.

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#10

A Little Wiser

Make getting smarter the easiest part of your day

πŸ“… Sent Twice A Week

#11

The Slow Life Chronicles

Forgotten human stories. Step into Italy's forgotten past: Subscribe!

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#12

Okay, What's Next?

Navigating disability and life

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#13

Unfiltered Clarity

Honest conversations on gay men’s mental health, culture, & connection

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#14

The Well Drop

Own Your Wellness

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#15

Shine in the Margins

Practical insight to navigate academia with your mental health intact

πŸ“… Sent Every Two Weeks

#16

The Rise

5 Minutes to Living Longer & Healthier - Naturally

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#17

Syllabus Health

Helping lifelong athletes move, eat, recover, and live better.

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#18

Wisdom 4 The Day

In a World of Propaganda, THE Truth needs to be told boldly.

πŸ“… Sent Twice A Week

#19

Resilient Mental State

Resilience is a skill that can be trained.

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#20

Foghlaimeoir

Foghlaimeoir Noun, Irish - Learner

πŸ“… Sent Twice A Week

#21

Grateful Path

Insights and tools to inspire a life rooted in gratitude

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#22

Break Free from the Internet

Reshaping your relationship with technology

πŸ“… Sent Twice A Week

#23

Lipstick stains and bookshelves

For the lost people who feel too much

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#24

Simone

Photography, Philosophy, and Podcasts

πŸ“… Sent Monthly

#25

Start TODAY

Tools to be the best version of yourself

πŸ“… Sent Daily

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