MindBodyDadPractical science-backed ways to live better. Subscribe Sent Weekly Archive Sample EnglishHealthFitnessNutritionFatherhoodA newsletter that provides weekly insights into everything health, fitness, and parenting. It breaks down the myths by looking at the science and provides practical takeaways along the way.Interested InCross PromotionInterested InSponsorshipSubscribersðClick RateðOpen RateðAdded OnðBrian Contact ToolsSubstackStats#ð in Fatherhood#ð in Nutrition#ð in Fitness#ð in Health#ð Overallð Viewsð ClicksHand-picked positivity in a 5-minute readPromotedReviews of MindBodyDadNo Reviews Posted YetAdd Review