MindBodyDad

Practical science-backed ways to live better.

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A newsletter that provides weekly insights into everything health, fitness, and parenting. It breaks down the myths by looking at the science and provides practical takeaways along the way.

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Brian

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February 2024

The Monthly Roundup: February 2024. Successful people, dementia, supplements, plastics, curcumin, diet, life stats, and more.

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