MindBodyDad

Practical science-backed ways to live better.

Slide 1

A newsletter that provides weekly insights into everything health, fitness, and parenting. It breaks down the myths by looking at the science and provides practical takeaways along the way.

Sent Weekly Written in English Cross Promotions Sponsorships
SubscribersLock iconLock icon
Open RateLock iconLock icon
Click RateLock iconLock icon
Est. Annual RevenueLock iconLock icon
Last UpdatedLock iconLock icon
Added OnLock iconLock icon
Brian

Featured Issue

Close buttonClose button

February 2026

February 2026:Raising kids in the age of AI, protecting boredom and thinking skills, targeted fat loss myths, brutal tempo training, creatine for depression, mood change science, gender traits and mental health, fitness vs alcohol risk, hypertrophy supplements ranked, garlic for blood pressure, slee

Read Past Issues Close buttonClose button

Check out MindBodyDad's archive of previous issues of the newsletter.

Tools

Stats

See how this newsletters subscribers and engagement have changed over time.