Rooted in Science A weekly 3-minute actionable, evidence-based guide to a holistic health topic This Newsletter Is Inactive Related Categories HealthWellnessFoodExercise Check out similar newsletters Further Live your best life at midlife. Greatist Health & Wellness stuff that matters GrowthHacks Improve your life in under 1 minute Jordan Brown - The Mental Health Update Authentic Mental Health Stories and Actionable Strategies Kayla Itsines Get healthier, fitter and more confident my sweet dumb brain Navigating emotions and life Tools Substack Created By @rootedinscience Discover Interesting Newsletters Every week we share the best new newsletters as well as tips to start writing your own.