TheInterval

A weekly workout for your mind. Delivered every Friday.

Slide 1

The Interval is a weekly running newsletter that blends training tips, inspiring stories, and expert advice—structured like a classic interval session. Whether you’re chasing a PB or just running for the joy of it, each issue helps you train smarter, stay motivated, and love the run.

Sent Weekly Written in English Cross Promotions Sponsorships
SubscribersLock iconLock icon
Open RateLock iconLock icon
Click RateLock iconLock icon
Added OnLock iconLock icon
Simon Barclay

Tools

Stats

See how this newsletters subscribers and engagement have changed over time.

Enjoy newsletters in a space designed for reading.