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Live your best life at midlife.

Health & Wellness stuff that matters

Navigating emotions and life

Daily productivity and fitness inspiration

Strategies for managing anxiety, and getting ahead

Advice, insights and ephemera for the most interesting man in the room.

Bite-Sized Ideas and Tools For Better Habits

Showcasing the ups + downs of being a human.

Recover Your Sparkle

Making mental health visible

Challenge yourself to be better, every week!

The life-hacking Friday-only email digest

Science, stories, and strategies to help you to live a truly happy life