25 Newsletters Like The Mental Health Update

Own Your Wellness

Weekly

Stop playing-it-safe and start living

Weekly

Science-backed health hacks for busy professionals in 5 minutes.

Weekly

Navigating disability and life

Weekly

The science of movement. The art of feeling better.

Weekly

Vive para disfrutar, no solo para trabajar

Weekly

Resilience is a skill that can be trained.

Weekly

Turn your secrets into superpowers

Twice A Week

Tools to be the best version of yourself

Daily

Transform your life in just 2 minutes a day!

Daily

Unlocking Longevity

Weekly

Emotional, creative, and physical fitness

Every Two Weeks

Mental wellness trends and tips.

Weekly

Build better health habits today.

Twice A Week

Strategies for managing anxiety, and getting ahead

Weekly

Navigating emotions and life

Weekly

For the strong mom after her hardest day

Twice A Week

Weekly wisdom for sustainable habits and real change. Start messy.

Weekly

Finding the funny, filth, mess, and magic in mental health and culture

Weekly

Honest conversations on gay men’s mental health, culture, & connection

Weekly

Unplugging – Weekly Digital Detox for a Calmer, Focused Life

Weekly

From Burned Out To Balanced Out

Weekly

Practical insight to navigate academia with your mental health intact

Every Two Weeks

Improving mental & physical health in a fully digitized world.

Weekly

Self-Discipline, Rewritten

Weekly