Brutal Banter

My free newsletter will ruin your delusions and fix your life.

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Written like a voice memo from your most self-aware, emotionally feral friend, it’s part rant, part rescue mission. Every issue takes aim at the lies we quietly live by—like “I’m behind,” “I’m too late,” or “I have to earn rest”—and replaces them with something truer, sharper, and actually helpful. You’ll laugh, probably cry, and definitely question your life choices (in a good way). If you’ve ever spiraled on a Tuesday and googled “am I broken or just tired,” this is for you.