Copy John

Self-discipline and better habits, proved by history.

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Copy John is a free daily newsletter and website about self-discipline, focus and better habits. Each piece takes one documented routine from a historical figure — Franklin, Churchill, Beethoven, Marcus Aurelius — checks the source, and turns it into something you can use this week.

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Copy John

Featured Issue

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How to Stop Procrastinating and Doom Scrolling

How to stop procrastinating and doom scrolling: Victor Hugo locked his clothes away to finish his novel on deadline. Steal the mechanism, not the wardrobe.

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