Jacked Nerds

FREE weekly fitness and mindset boosts for the main players

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Jacked Nerds is the fitness + nutrition newsletter for geeks, gamers, and techies who want to level up IRL. No bro-science. No cringe. Just smart, sustainable strategies to build strength, boost energy, and feel more confident—whether you're grinding code or grinding reps. New issues drop weekly with actionable tips, mindset shifts, and the occasional pop culture power-up.

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