The Latest Twice A Week Self Improvement Newsletters

Inspirational insights on personal development.

Arricchisci il tuo modo di pensare.

Hard-won lessons from living life with no parachute

Wisdom on Mental Health from around the World

Personal Art Journey from a Noodly Mind

Curiosity across disciplines

Candid stories and lessons for self-care

Audio and actions to make waves.

Memoir and fantasy. Realism and escapism.

In Pursuit of Personal Excellence

Interior Design of the Human Psyche

Healing from childhood trauma is possible

Every word is a universe.

Emotional, creative, and physical fitness