#1

Jidhu Jacob's Journal

Work-in-progress thoughts on building a smarter and healthier life

Sending rate iconSending rate iconDaily

#2

Daily Boost

Daily Health, fitness, Lifestyle insights

Sending rate iconSending rate iconDaily

#3

Longevity Latest

Evidence-graded longevity supplements, hype checks, and ageing science

Sending rate iconSending rate iconWeekly

#4

The Long Game

better habits. better well-being. delivered.

Sending rate iconSending rate iconTwice A Week

#5

The Biohacker Brief

Free. Science-backed. No fluff.

Sending rate iconSending rate iconWeekly

#6

5HT

5HT: 5 Healthyish Things by Derek Flanzraich

Sending rate iconSending rate iconWeekly

#7

Note To Self

Self-care tips, articles, motivation, and more.

Sending rate iconSending rate iconWeekly

#8

agebuzz

Better aging in 5 Minutes

Sending rate iconSending rate iconDaily

#9

Toast

Today's Science, Tomorrow's Tech

Sending rate iconSending rate iconEvery Two Weeks

#10

Plant Nutrition Edit

Evidence-based plant food science for real life.

Sending rate iconSending rate iconWeekly

#11

The Persistent

Covering women for a change

Sending rate iconSending rate iconWeekly

#12

The Dann Chronicles

Curated insights on tech, culture, and the shifting internet.

Sending rate iconSending rate iconMonthly

#13

Healthcare Brew

Navigate the healthcare industry

Sending rate iconSending rate iconDaily

#14

Prompted Health

Building better patients with AI and personal health data

Sending rate iconSending rate iconWeekly

#15

The Health Brief

Science-backed health hacks for busy professionals in 5 minutes.

Sending rate iconSending rate iconWeekly

#16

Everyday Mastery

Weekly wisdom for sustainable habits and real change. Start messy.

Sending rate iconSending rate iconWeekly

#17

Food Policy Debrief

Spilling the tea on all things food systems

Sending rate iconSending rate iconMonthly

#18

The Edge of Epidemiology

Anything and everything related to epidemiology.

Sending rate iconSending rate iconWeekly

#19

Okay, What's Next?

Navigating disability and life

Sending rate iconSending rate iconWeekly

#20

The Well Drop

Own Your Wellness

Sending rate iconSending rate iconWeekly

#21

The Assist

The 5-Min Newsletter 201,697 Women Read to Win at Work

Sending rate iconSending rate iconDaily

#22

Shine in the Margins

Practical insight to navigate academia with your mental health intact

Sending rate iconSending rate iconEvery Two Weeks

#23

The Rise

5 Minutes to Living Longer & Healthier - Naturally

Sending rate iconSending rate iconWeekly

#24

Primal Bites

Fuel better. Feel better. One bite at a time.

Sending rate iconSending rate iconWeekly

#25

Syllabus Health

Helping lifelong athletes move, eat, recover, and live better.

Sending rate iconSending rate iconWeekly