25 Newsletters Like Effective Habits

Science-backed tips for a happier life

Build a stronger mental resilience.

Get better habits by doing less.

Transform your life in just 2 minutes a day!

Unlocking Longevity

Live a better life and see things from a different perspective.

Your Blueprint for a New Mindset

An espresso for your mind!

Master the new rules of success in the AI age

Reinvent how you think, work, and lead in the AI age

The 3-minute read that gives you an unfair advantage.

Navigating disability and life

Own Your Wellness

The thinking person's productivity newsletter.

Clarity and confidence for idea-overloaded creatives and founders.

Helping lifelong athletes move, eat, recover, and live better.

Reduce your screen time

Books don’t change your life. Ideas do.

Self-Discipline, Rewritten

The glitch is us 🧬

Weekly newsletter, lifelong improvement!

5 minutes of honest thoughts each week

Weekly mental performance systems for startup leaders.

The science of movement. The art of feeling better.

Everything about Mental Health, writing, and growth.