25 Newsletters Like Effective Habits

Science-backed tips for a happier life

Build a stronger mental resilience.

Get better habits by doing less.

Transform your life in just 2 minutes a day!

Unlocking Longevity

Real health & lifestyle tips for everyday people.

Clarity and confidence for idea-overloaded creatives and founders.

Helping lifelong athletes move, eat, recover, and live better.

Reduce your screen time

Books don’t change your life. Ideas do.

Self-Discipline, Rewritten

The glitch is us 🧬

Weekly newsletter, lifelong improvement!

5 minutes of honest thoughts each week

Weekly mental performance systems for startup leaders.

The science of movement. The art of feeling better.

Everything about Mental Health, writing, and growth.

Just got your attention. Boost productivity, enjoy freedom.

Get trusted longevity insights delivered 2x/week.

A behind-the-scenes look at how a PM learns and grows

Hidden Gems, Sharp Ideas — Every Friday

The #1 newsletter on Brain Performance.

The quieter corner of the web, curated weekly.

Discover the world's most useful digital tools

Resilience is a skill that can be trained.