#1

TheInterval

A weekly workout for your mind. Delivered every Friday.

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#2

Jidhu Jacob's Journal

Work-in-progress thoughts on building a smarter and healthier life

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#3

Longevity Latest

Evidence-graded longevity supplements, hype checks, and ageing science

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#4

SavePointDad

Life doesn’t come with checkpoints. So we make our own.

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#5

jamieliveswell

Learn to live well

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#6

Strength growth

Fitness, Healthcare, Food And Drink

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#7

Create a Workout Routine That Lasts

How to Build a Simple, Sustainable Workout Routine

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#8

Everyday Mastery

Weekly wisdom for sustainable habits and real change. Start messy.

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#9

Running Lifestyle on Substack

Uplifting the voices of runners, coaches, and communities.

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#10

Lifelong Runner

My running journey, one week at a time

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#11

The Rise

5 Minutes to Living Longer & Healthier - Naturally

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#12

Syllabus Health

Helping lifelong athletes move, eat, recover, and live better.

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#13

Glow Up Trends

Elevate your life, one trend at a time.

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#14

Rhythm Within

The science of movement. The art of feeling better.

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#15

Jacked Nerds

FREE weekly fitness and mindset boosts for the main players

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#16

BUILT TO ENDURE

Fitness, Results, Resilience

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#17

Daily Body Coach

Transform your body with limited time

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#18

Diamante Training

Fitness + Nutrition Made Simple for YOU

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#19

100 lessons × Read before You Ultra

life, the universe, and ultrarunning

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#20

The SweatPrint

Sweat smart, live better

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#21

Cadence Weekly

Bleacher Report for Endurance Sports.

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#22

Means Without Ends

Everything can be improved.

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#23

Continually Better

In Pursuit of Personal Excellence

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#24

The Bircher Bar

Health, Wellness & Lifestyle Experts

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#25

The Daily Apple🍎

Daily Dose of Health Science News

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