#1

TheInterval

A weekly workout for your mind. Delivered every Friday.

πŸ“… Sent Weekly

#2

Running Lifestyle on Substack

Uplifting the voices of runners, coaches, and communities.

πŸ“… Sent Every Two Weeks

#3

Lifelong Runner

My running journey, one week at a time

πŸ“… Sent Weekly

#4

The Rise

5 Minutes to Living Longer & Healthier - Naturally

πŸ“… Sent Weekly

#5

Syllabus Health

Helping lifelong athletes move, eat, recover, and live better.

πŸ“… Sent Weekly

#6

Glow Up Trends

Elevate your life, one trend at a time.

πŸ“… Sent Weekly

#7

Rhythm Within

The science of movement. The art of feeling better.

πŸ“… Sent Weekly

#8

Jacked Nerds

FREE weekly fitness and mindset boosts for the main players

πŸ“… Sent Weekly

#9

BUILT TO ENDURE

Fitness, Results, Resilience

πŸ“… Sent Weekly

#10

Muscle Radar

Bodybuilding News, Byte-Sized To Your Inbox

πŸ“… Sent Twice A Week

#11

Daily Body Coach

Transform your body with limited time

πŸ“… Sent Twice A Week

#12

Diamante Training

Fitness + Nutrition Made Simple for YOU

πŸ“… Sent Weekly

#13

100 lessons Γ— Read before You Ultra

life, the universe, and ultrarunning

πŸ“… Sent Monthly

#14

The SweatPrint

Sweat smart, live better

πŸ“… Sent Weekly

#15

The Minimalist Minute

Get better habits by doing less.

πŸ“… Sent Weekly

#16

Cadence Weekly

Bleacher Report for Endurance Sports.

πŸ“… Sent Weekly

#17

Means Without Ends

Everything can be improved.

πŸ“… Sent Weekly

#18

Continually Better

In Pursuit of Personal Excellence

πŸ“… Sent Every Two Weeks

#19

The Empowered Mind

Optimising Human Potential

πŸ“… Sent Weekly

#20

The Bircher Bar

Health, Wellness & Lifestyle Experts

πŸ“… Sent Weekly

#21

The Daily Apple🍎

Daily Dose of Health Science News

πŸ“… Sent Daily

#22

Running Sucks

I write about running

πŸ“… Sent Weekly

#23

MindBodyDad

Practical science-backed ways to live better.

πŸ“… Sent Weekly

#24

Fitt Insider

The business of fitness and wellness

πŸ“… Sent Weekly

#25

Think & Move

Emotional, creative, and physical fitness

πŸ“… Sent Every Two Weeks

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